All age fitness classes

Agewell

New Year, New You!

We are delighted to introduce 7 new and exciting fitness courses for all adult ages, taking place evenings and Saturdays from the New Year. Come along. Make this your New Year resolution. 

Join our evening and weekend courses in Hammersmith. Open to anyone aged 19+.

Available courses

Gentle Keep Fit Evening (all adult ages)

This gently keep fit class is for anyone 19+, who wishes to follow a slow-paced exercise class.

• Start date: Monday 6 January
• Start Time: 6pm-7pm
• Weeks: 11
• Course Code:AW2106

Strong and Lean Evening (all adult ages)

This exercise course is intended for anyone 19+, who wishes to get back into a fitness routine through stretching, cardio & resistance training.

• Start date: Monday 6 January
• Start Time: 7pm - 8pm
• Weeks: 11
• Course Code:AW2465

Salsa For Beginners (all adult ages)

For anyone 19+ interested in learning the Salsa moves!

• Start date: Wednesday 8 January
• Start Time: 5.30pm - 6pm
• Weeks: 11
• Course Code:AW2150

Chair Aerobics for Beginners Evening (all adult ages)

This course is intended for anyone 19+, who wishes to exercise from a seating position. 

• Start date: Tuesday 14 January
• Start Time: 6pm - 7pm
• Weeks: 10
• Course Code:AW2424

Gentle Keep Fit Saturday 5 Weeks (all adult ages)

This course is intended for anyone 19+, who wishes to follow a slow-paced exercise class.

• Start date: Saturday 18 January
• Start Time: 10am - 11am
• Weeks: 5
• Course Code:AW2116

Chair Aerobics for Beginners Saturday 5 Weeks (all adult ages)

This course is intended for anyone 19+, who wishes to exercise from a seating position.

• Start date: Saturday 18 January
• Start Time: 11am - 12pm
• Weeks: 5
• Course Code:AW2420

Qi Gong for Beginners Saturday (all adult ages)

This Qi Gong class is designed for anyone seeking stress relief, inner calm, and improved well-being.

• Start date: Saturday 18 January
• Start Time: 2pm - 3pm
• Weeks: 5
• Course Code:AW2276

How do I enrol?

You can book online and find more information about each course by going to Fitness for all or you can call 020 8753 3600 to book your place.