All age fitness classes

Agewell

Fitness and wellbeing classes

We are delighted to introduce our new and exciting fitness courses for all adults, taking place evenings and Saturdays from February to April.

From mindful movement to an energising workout we have something for eeveryone. 

Join our evening and weekend courses in Hammersmith. Open to anyone aged 19+.

Available courses

Chair Aerobics for Beginners Evening (all adult ages)

This course is intended for anyone 19+, who wishes to exercise from a seating position. 

• Start date: Tuesday 25 February
• Start Time: 6pm - 7pm
• Weeks: 10
• Course Code:AW2424

Chair Aerobics for Beginners Saturday 5 Weeks (all adult ages)

This course is intended for anyone 19+, who wishes to exercise from a seating position.

• Start date: Saturday 1 March
• Start Time: 11am - 12pm
• Weeks: 5
• Course Code:AW2420

Qi Gong for Beginners Saturday (all adult ages)

This Qi Gong class is designed for anyone seeking stress relief, inner calm, and improved well-being.

• Start date: Saturday 1 March
• Start Time: 2pm - 3pm
• Weeks: 5
• Course Code:AW2276

Qi Gong for Beginners Saturday (all adult ages)

This Qi Gong class is designed for anyone seeking stress relief, inner calm, and improved well-being.

• Start date: Saturday 26 April
• Start Time: 2pm - 3pm
• Weeks: 5
• Course Code:AW3276

How do I enrol?

You can book online and find more information about each course by going to Fitness for all or you can call 020 8753 3600 to book your place.