Learner Profile: Karen Slater
Karen has been attending Macbeth for more than 10 years but the last year meant she wasn’t able to continue with her normal classes and really missed the community, so was very keen to join our @Home courses.
Saturday yoga workshop
Agewell
Saturday Yoga workshop!
This Agewell course for anyone over 50 who is interested in trying out a yoga class, before committing to a regular class.
What will the course Cover?
- There will be an emphasis on developing better breathing habits to support the cardiovascular system and a gentle asana practice (yoga postures) to help restore the depleted energy that often accompanies the last days of winter.
Course Details
- Course date: Saturday 03 February 2024
- Start time: 9.30am - 11.30am
- Course code: AW2185
How do I enrol?
Click on the course title for more information and to book online or call 020 8753 3600 to make a booking by phone. You can find the full list of our full Agewell provision at Agewell Courses.
